2019 Our Indoor Dymond Rides Done!

Once again (yr 4) we have had a great winter run of indoor classes but the time has come to get outside and hit the roads.

We really worked on that big gear pedalingĀ  week after week so don’t be shy about putting those strong legs to the test.

Enjoy the warm weather and be safe!

Cheers, Paul


Swimming Better

Summer is flying by and the Fall Swimming will begin before you know it.

Hoping you are having a great racing season and enjoying one of the best summers ever!

See you in the Fall!

Cheers, Paul