2019 Our Indoor Dymond Rides Done!

Once again (yr 4) we have had a great winter run of indoor classes but the time has come to get outside and hit the roads.

We really worked on that big gear pedaling  week after week so don’t be shy about putting those strong legs to the test.

Enjoy the warm weather and be safe!

Cheers, Paul


Swimming Better

Our spring  advanced swim classes are rolling at the Whitby Rec Centre on Wednesday mornings at 530 am and Thursday evenings at 800 pm and skill building on Friday mornings at 530 am and will conclude in mid June 19.

Our swim classes have stood the test time and are still going strong.