Wow! Another great indoor riding season is in full swing, yahoo!!!
We are back inside riding to be stronger for the racing season ahead!
A big “Thank You” to all of our new and returning riders!
Let’s get to it!
Our fall/winter/spring advanced swim classes are rolling at the Whitby Rec Centre on Wednesday mornings at 530 am and Thursday evenings at 800 pm and skill building on Friday mornings at 530 am.
So if you need to keep in touch with the water post season or you want to improve your swimming fitness, there is still room for you to come out and join in!
Make the best use of your time in the water with a structured swim class.
Over the years I have had many occasions to help let’s say a non-swimmer or close to it, overcome tremendous fears of the water that maybe have been with them since childhood.
They may have buried that “near drowning experience” deep within but the water keeps calling them back and maybe now it’s time to step up.
These one to one sessions are done at a comfortable rate and are never fearful. It’s important that the swimmer progress at a manageable rate to build the confidence they need to become a triathlete, a long distance swimmer or simply happy to be back in the water.